E'S FITNESS 30-MIN CLASSES

30 Minutes, Once a Week, and you're off to a great step towards lifelong health. Each class comes with targeted objectives towards training you for improved strength, agility and mobility. With our E's Experts coaching you every step of the way, book our classes online or call to book a slot now.

ро-ик-массажа-57394129.jpg

MYOFASCIAL RELEASE

Wednesdays, 8:30am - 9:00am

reasons-or-results.jpg

PILATES

Thursdays, 7:00pm - 7:45pm

suspension training.jpg

SUSPENSION TRAINING

Mondays, 8:00am-8:30am Tuesdays, 2:00pm-2:30pm Wednesdays, 7:00pm - 7:30pm Fridays, 2:00pm - 2:30pm

Crazy Circuit Training

CRAZY CIRCUIT TRAINING

Mondays, 7:30am - 8:00am Tuesdays, 11:30am - 12:00pm Wednesdays, 2:00pm - 2:30pm Fridays, 7:00pm - 7:30pm

Sun Conjunct Ascendant.jpg

CORE KILLER

Mondays, 8:30am - 9:00am Tuesdays, 7:30pm - 8:00pm Wednesdays 8:00am - 8:30am Thursdays 11:30am - 12:00pm Fridays 1:00pm - 1:30pm

mulher-que-exercita-aptidão-investe-contra-silhueta-do-exercício-34045132.jpg

HIIT WORKOUTS

Mondays 11:30am - 12:00pm Tuesdays 1:00pm - 1:30pm Wednesdays 7:30am - 8:00am Fridays 8:30am - 9:00am

kettlebell+training.png

KETTLEBELL TRAINING

Tuesdays, 8:30am-9:00am Tuesdays, 7:00pm - 7:30am Thursdays 1:00pm - 1:30pm Fridays 7:30pm - 8:00pm

kickboxing.png

60 MIN KICKBOXING

Mondays, 8:00pm - 9:00pm

6115c8334267efb06f3bfa5713e7dfb7.jpg

FUNCTIONAL TRAINING

Mondays, 1:00pm - 1:30pm Wednesdays, 7:30pm - 8:00pm Thursdays, 8:30am - 9:00am

GROUP CLASS SCHEDULE 2018

Call our hotline at +65 6222 6517 to make reservation or for more enquiries.           

GroupClassApril2018.png