“Dance Fitness” is a dance-exercise program. Combining some of the best  songs with various dynamic choreographies, this workout is guaranteed to make you sweat, all whilst moving to the latest and hottest grooves.

Switching between high and low-intensity dance moves, the infectious energy and expression of music will get you fit, and as an added bonus, some dance moves that will wow people, be it on the dance floor, a party, or even at home!

Unleash that inner swagger to feel like a star, all this while you get even fitter!

Benefits

  • Full-body workout
  • Fat loss
  • Aerobic ability
  • Feel like a Bollywood star
  • Gain some sweet dance moves