Men, do you want those washboard abs you see regularly on TV, social media, and magazines? Envy those men with sculpted bodies that even Michaelangelo would be proud to proclaim to be as good as the Statue of David?
LadIes, do you desire a flat tummy? Do you want to fit into that oh-so-beautiful dress?
Well, that’s going to take a lot more than just this class, but this class will most definitely shake you to your “core”… We will ensure that you leave this class feeling satisfied with the energy, commitment and effort you have expended in working towards those “killer-abs”… Ok no more puns, I promise.
- Rapid fat loss
- Increased core-stability
- Muscular endurance